Box Breathing Poster
Box Breathing Poster
Regular price
£2.50
Regular price
Sale price
£2.50
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Box breathing is a technique that involves taking slow, deep breaths in a pattern that resembles a square or box. This easy-to-learn exercise has been shown to reduce stress and anxiety, improve focus, promote relaxation and better sleep.
Our digital box breathing poster is perfect for anyone looking to add a little extra peace and quiet into their daily routine.
Once you have received your PDF, this can be printed as many times as you like.
~ || ~ DOWNLOAD INCLUDES ~ || ~
• A4 Letter- 8.3" x 11.7" JPEG
• US Letter- 8.5" x 11" JPEG
• 2:3 Ratio- 16" x 24" JPEG
• 3:4 Ratio- 18" x 24" JPEG
• 4:5 Ratio- 20" x 30" JPEG
If you need another size, please message me the size and I will send this to you as a digital download free of charge.
~ || ~ HOW TO USE ~ || ~
Once Purchased, you can download the File.
Print as "Actual Size", do not "Scale to Fit" page.
Our digital box breathing poster is perfect for anyone looking to add a little extra peace and quiet into their daily routine.
Once you have received your PDF, this can be printed as many times as you like.
~ || ~ DOWNLOAD INCLUDES ~ || ~
• A4 Letter- 8.3" x 11.7" JPEG
• US Letter- 8.5" x 11" JPEG
• 2:3 Ratio- 16" x 24" JPEG
• 3:4 Ratio- 18" x 24" JPEG
• 4:5 Ratio- 20" x 30" JPEG
If you need another size, please message me the size and I will send this to you as a digital download free of charge.
~ || ~ HOW TO USE ~ || ~
Once Purchased, you can download the File.
Print as "Actual Size", do not "Scale to Fit" page.
